I do feel like I am making some progress on the soda frontier. I have been pretty good about limiting myself to one soda per day over the past week. So yay for me! I find that it's easier to keep on track at home, even though there's been a case of Pepsi here all week. But when I go out, I want a treat drink. So, when Dan and I went to Dennys with Mom yesterday, I ordered a milk. It's not a boring water, but it is a healthy alternative to soda! So, there's my pat on the back.
I'm not really monitoring my weight right now. I'm more trying to get into better, healthier habits at the moment. I think that once I do, the benefits will be more noticeable and more tangible. Still working on increasing my water intake, that's more of a struggle for me.
And my goal this week is to go walking every day. Wednesday, Friday and Saturday are not scheduled walk days with Anna and Christina, but I'm going to try to be active anyway. Maybe Dan and Nate will go for a family walk with me? Hmmmm, something to think about :)
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